Chemo went well – and I got out early!

My day at the cancer center yesterday went extremely well. We got there on time, and fortunately the staff was all on time, too, so I was out of there by 6:30 PM. I always forget that the TDM-1 infusions take only 30 minutes, once all the rigamarole is over. That’s a very early departure, considering yesterday was the latest start time I’ve ever had.

In contrast, A/C and Taxotere, the “hard” chemos I got last year, took four hours to infuse, followed by a one-hour observation period to make sure I had survived. Plus we need an hour in advance to set up the cold caps to freeze my scalp so I could keep my hair. (See earlier entries for details.) Those days were so long my husband and I would often not get home until 10:00 at night, although our days started before 9 AM.

But back to yesterday. As I blogged before my appointment, I was too queasy to eat anything after breakfast, so by the time 4:00 and 5:00 rolled around I was ravenously hungry. But I’ve learned never to eat in the chemo chair, no matter how hungry I am.

Before this whole ordeal began, I remember reading that you should be careful what food or drinks you consume during chemo. You will never want to see them again afterwards, since you will forever associate them with being sick. One woman said she can no longer stand the sight of M&M’s for that reason.

Thinking I could certainly handle it, I ignored the warnings and took a big Thermos filled with hot, unsweetened green tea to my first two or infusions. (This was back in the hard days of A/C adriamycin/cytoxan treatments.) After all, I figured, what could go wrong with green tea? I mean it’s not like it’s really a food, or has a lot of flavor to begin with, right?

Wrong.

Green tea.
Uggh.

To this day, If I so much as get a whiff of green tea I feel like throwing up. So it’s adios to one of my former favorite beverages — probably for the rest of my life.

So being mindful to The Lesson of the Green Tea, I sat patiently starving through my treatment yesterday. Then I patiently starved down the elevator  and into the basement while the valet brought our car, and then patiently starved out of the building and out onto the streets of Boston.

Then I nearly jumped out of my seat. “I’m so hungry!”

My husband was starving too. So we drove down the beautiful, but jam-packed streets of springtime Boston, through Back Bay and down Boylston Street, where the cherry blossoms and northern magnolia were blooming. The girls were out in sleeveless dresses and wearing sandals for the first time all year. The streets were jammed with traffic, which made for a spectacle, but also meant there was no parking, even in the $15 pay lots.

We eventually gave up, and as my hunger reached a crescendo, we headed across the Charles River into Cambridge, where at least I know my way around. We drove past MIT (and I felt my usual anti-MIT shudder), swung into my favorite Asian market for pickled plums (I’ve bought them there for more than 15 years), and finally landed in Central Square at The Middle East for dinner.

Alas, our meal was no Back Bay extravaganza. Not only were there no spectacular gourmet tidbits, but my “seared yellow fin tuna salad” was so awful I wound up having to send it back and try again. But despite the disappointing meal, I was thrilled to be alive, to be overcoming cancer, to be with the man I love, and to know that springtime does return, no matter how long the winter.

Blessings to all.

TDM1 #14 Today – “Anticipatory Nausea”

Don’ t know how my brainstem figured out that I am having chemo today, but after feeling great for two weeks, I am right this moment feeling as sick as a green dog on a rollicking boat. Like room-spinning nausea. All I can do is groan.

And I haven’t even left the house yet.

They call it “anticipatory nausea” and it’s very common for chemo patients. It happens when the brain sends a nausea signal to the body because it knows nausea-inducing events are coming. Unfortunately, knowing it’s all in my head doesn’t make it any easier to cope with.

My very patient husband has given me a Compazine for the nausea and is about to pile me into the car for the slog down to Dana Farber. Normally my appointment would be much earlier, but we had to fight to get it moved to 2:45 PM from its awful original time, which was (sputter, cough, gasp) 7:00 AM!!

Who could have chemo poured into their veins at 7 AM? Who has that kind of fortitude? I would have had to leave the house at 5 in the morning. So we begged for and got this slightly less awful time, but starting a long chemo day at 2:45 means I won’t be home until very late tonight.

I could handle it for sure, if I could just stop feeling so queasy!

In the Infusion Chair (#13)

Getting infused as I write this. My husband is reading a book chosen from the cart the volunteers push around the center, and I am checking email and blog comments. (Many thanks to all of you who comment here!).

This is TDM-1 treatment #13. After this I have just four to go!

(I wrote this yesterday but forgot to hit the “publish” button.)

Exercise!

It’s always scary when a breast cancer patient stops blogging updates. But don’t worry – I’m still alive and kicking. In fact, on several of these last twelve silent days it’s been more a case of me feeling too good to slow down to write rather than the other way around.

So what’s new? Plenty! I started a new exercise routine on January 17th, and have successfully made it to the gym for a vigorous 30-60 minute workout every day since (excepting Sundays). I’ve even bought stylish new workout clothes.

I’ll be honest, I have always hated the gym. I’m more the nose-in-a-book type who would rather conduct extensive research on exercise than actually do it. But I am biting the bullet now for the first time in my life, and treating exercislike any other part of my cancer treatment.

My logic is that if I could drive an hour to chemotherapy and spend the day being punctured, filled with chemicals, and made physically miserable, I can certainly withstand a little exercise discomfort. And if I endured seven weeks of daily radiation therapy, I can endure seven weeks of daily exercise, at which point it will have become a part of my life. My goal is for exercise to ultimately become a lifestyle, which may be crucial if I hope to live to celebrate my 50th, 60th, 70th, and 80th birthdays.

Back when I was doing radiation (33 weekdays between December 2011-January 2012), I would get up each day, have breakfast, answer email, then get into the car to drive 30 minutes to a treatment center in Manchester (NH) for an 11:00 AM appointment.

When I got to the hospital I would check in, head for the locker room, change into a special outfit (a hospital gown that opens in the front), wait for my name to be called, then interact with technicians, use specialized high tech equipment and be placed in uncomfortable positions for another 10-60 minutes. Then I would change back into my street clothes and drive home again. So radiation blew a good 2-3 hours out of the middle of each work day.

If I can do it for radiation, I can it for exercise. Here’s why. All that annoying, inconvenient, time-consuming, unpleasant, (and in my case, painful) radiation gave me a 40% improvement in my long-term odds. Which was worth it in anyone’s book, no matter how unpleasant.

But guess what sort of improvement daily exercise buys me?
A doubling in my chances of disease-free survival.

Wow. I’d bench press a lot of weights for that.

Resources for Health Research

Asparagus cures cancer! Wait! What you really need is lemon juice! Hey, what about baking soda?! No, I’m telling you, the real secret is hydrogen peroxide! 

Sometimes I think I’ve heard it all.

But before I believe or dismiss random health claims, I do a bit of homework. How? Here are a few of the online research tools I use. They are invaluable resources.

PubMed
The free online portal to published medical journal articles
If you don’t have a scientific background, just skip to the last sentences of the abstracts to get the “straight scoop.”

Memorial Sloane Kettering
Searchable archive of herbs and botanicals related to cancer

Food for Breast Cancer
Research-based lists of foods that survivors should eat or avoid

Chemo yesterday (#12)

Twelve down, five more to go!

I spent yesterday at the cancer center getting infused with TDM-1, the Herceptin-based drug that attaches to the HER2 growth receptors in any remaining cancer cells to clog them up, slow them down, flag them for destruction by the immune system, and poison them. It was a very long day, and my husband and I did not get home til after 10 PM.

I woke this morning a little shakier than I usually do after a TDM-1 infusion, and actually came close to throwing up. I have a blasting headache, but the queasiness is subsiding a bit thanks to anti-nausea meds.

I’ve got a lot to post, and will write more when I feel up to it.

Never have prisoners make things for cops!

Hahahahaha! It was just discovered that 30 Vermont police cruisers have been driving around for four years with a hidden PIG in the state logo decal on their doors. (It’s one of the spots on the cow.) Turns out Vermont outsources government printing jobs to state inmates.

Oops!

I love this comment someone posted below  the article:

C’mon. I am also a former cop. It isn’t the pig that’s got them all upset. THAT’s funny. What has them upset is that it took THIRTY cars driving around for FOUR years before one of these “trained observers” spotted it with his “eagle eye.”    Hahahahaha! So true!
Younger readers may need this vocabulary hint:  “Pig” is a derogatory (insulting) slang term for “police” that was big in the ’60′s and ’70′s. (Along with “fuzz.”)

Dating Advice Based on Character

My guest on today’s radio show was Scot McKay. Scot teaches men how to find and keep a relationship with a quality woman by being a man of character she can trust. What a great interview, just in time for Valentine’s Day!

With so much slimy dating advice offered by online pickup artists and conmen, it’s refreshing to hear a man talk about manliness in a way that makes women nod vigorously. (And swoon!) I agree with every word Scot says about how to find your way into a woman’s life… and into her heart!

You can find Scot’s great articles here. And when you’re ready to learn more, he offers a complete program for meeting and deserving the woman of your dreams with a downloadable instruction manual, videos, and audio called  The Master Plan.  (If you click that link, you will be asked for your email and Scot will send you free daily dating tips, too. I am reading them myself to get insight into the male brain.)


All five programsIf you want even more Scot McKay, you can find all five of his major teaching series for men together here.

 


Scot’s manual on how to be cool without being a jerk is called: “The Engineers Guide to Being Cooler than the Salesman.” I cracked up at the title. Scot used to be in IT so he has that “computer” background, but if you listen to our interview, he is super cool. It’s clear he’s also a big hit with the ladies.


Scot’s beautiful and vivacious wife Emily (whom he met and wooed using these character-based techniques) offers expert dating advice expert for women. Her program is called “Click with Him.” I’m going to invite her as a guest on a future show.

Sales of Scot’s products that are placed through the links above will go to support my radio broadcast.

Finally…Congratulations to Scot and Emily, who just celebrated the birth of their new baby!

Way to go, Man of Character!  :)

Listen to my Radio Vignettes Here!

Each day, over 70 radio stations around the country air my 90-second vignette, a short burst of fresh air chock full of fascinating tidbits on news, health, privacy, freedom, humor, technology and more. Here are this week’s topics. Click one to listen!

* Electronic Umpires – Instant replay calls may take the heart out of baseball.
* Low-Tech School – Some Silicon Valley kids have computer-free classrooms.
* Mind Controlled Brakes – Are German engineers developing telepathic cars?
* Perfume Pills – A pill that could someday make your sweat smell like roses.
* Voice Analysis – Your voice says a lot about you… and Big Brother is all ears.

I need your help to get my vignettes out to listeners on local radio stations. To help, please post in the comments or send an email with the words “Affiliate Suggestion” in the subject bar, then answer these  questions:

- Your city and state
- Where/how you discovered me
- Why you’d like to hear my vignettes on your local station
- The call letters of potential stations (optional)

I will share your lead with my staff, who will follow up with your local radio station to provide audio samples and a phone call.